Unterallgäu district · 8 km to Memmingen

Cold Chamber Woringen

Cold therapy for people from Woringen: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 8 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Woringen

8 km · approx. 11 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Woringen (8 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Woringen, you can drive straight to the door.

Your cold kick is waiting – just 8 km from Woringen.

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Crystal-clear mountain lake with ice – cold therapy for Woringen

The process for guests from Woringen

How it works!

Before you set off from Woringen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Pain & Joints

Cold therapy for joint and back pain – for guests from Woringen

Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Woringen and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.

  • Pain relief without medication
  • An anti-inflammatory impulse throughout the whole body
  • More mobility in everyday life
  • A sensible addition to physiotherapy
  • Can be planned as a series for chronic complaints too

For guests from Woringen

What the cold can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Woringen therefore come with very different goals – from post-sport recovery to skin and sleep.

Cold Chamber Beauty – for guests from Woringen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cold Chamber Vitality – for guests from Woringen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cold Chamber Health – for guests from Woringen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cold Chamber Sport – for guests from Woringen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Woringen

How to plan your sessions

Rhythm for Woringen

For a start from Woringen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

Many people in Woringen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.

Cold Chamber, ice bath or sauna?

Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Woringen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.

Focus: Immune System

Strengthening the immune system – why people from Woringen visit the cold chamber

Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Woringen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.

  • A cold stimulus that trains vessels and defences
  • Dry cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 sessions a week
  • More alertness right after the chamber
  • A complement to exercise in the fresh air
Face covered in ice crystals after a Cold Chamber session – prices for guests from Woringen

Prices for Woringen and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 11 minutes' drive from Woringen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Woringen

To keep the trip from Woringen relaxed, here are the key points for your visit.

Allow around 11 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Woringen

Where is the nearest cold chamber for Woringen?

The nearest whole-body cold chamber offering -110 °C for Woringen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 8 km or 11 minutes' drive away.

How much does a session cost for guests from Woringen?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Woringen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Woringen?

2–3 appointments a week are recommended. With 8 km to travel from Woringen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Woringen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Woringen itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Woringen. The nearest address is Memmingen – at 8 km or around 11 minutes' drive, one of the shortest journeys in Unterallgäu district.

How quickly can I get an appointment as a guest from Woringen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Woringen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is the cold chamber particularly interesting for in Woringen?

Guests from Woringen come especially often because of muscle recovery after training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is the cold chamber worth it in summer for guests from Woringen?

Yes. The chamber works with dry cold, completely independent of the weather in Woringen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

You can find all contraindications under Notices.

Helga Maria Freitag, founder of Cold Chamber Memmingen

Founder

Helga Maria Freitag

Guests travelling from Woringen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Woringen

From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.

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Appointment from Woringen

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 11 minutes from Woringen. By phone at 089 15880714 or directly online.